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It’s super easy with newer Bluetooth enabled Garmin Edge units and a smartphone. Part of the solution is to setup Auto-Syncing.
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This will make for some less than stellar post ride comments. Athletes end up forgetting a lot of details about how rides went throughout the week.Coaches can’t confidently build out your program without first reviewing data.The inevitable result is that athletes upload all their rides late in the week (if at all) when they have some chill time. Maybe not that exact situation, but I’m sure that situation resonated with somebody. It doesn’t seem like that hard of a process, but finding 10 minutes to upload rides when you get home can sometimes be a pain, especially if immediately upon arrival your dog needs to go out to do their business, your child just pooped and needs a fresh diaper, and you still need to shower, make dinner, and clean up the house. The obvious downside of this is that you needed a cord, a laptop, and time. Regardless of which option you choose it won’t affect our ability to optimize the coach/athlete relationship.īack in the day, uploading rides was sort of a pain. You had to wait until you could get to a computer, plug your device in, and then manually upload the file into TrainingPeaks. If you’re more of a, “check the schedule and do the work – let coach handle the specifics” type of athlete, then the Basic account is probably your best bet. To summarize, if you’re the type that loves planning and analyzing data, the Premium account is probably right up your alley. There may be a few more features available to Premium users that I missed, but those are the big ones. Having conversations through the TrainingPeaks comments section just isn’t very effective. I personally recommend athletes reach out directly to their coach to ask questions or address any concerns when they arise. This is also another feature that isn’t required as your coach will review comments manually either in TrainingPeaks or in WKO4 at least once per week, and the flood of client emails isn’t a huge help. Post-activity comment emails. After you make a comment your coach will be sent an email.This feature will notify you any time you hit a new PR with heart rate or power data. Your coach will manage this, so you don’t really need access to this unless you self-coach for part of the year and want to keep your ATP up to date. Access to the ATP (Annual Training Plan).Your coach can see all this data either way. If you’re the type that likes to look at numbers and analyze data then you may like this. There are other ways to do this without a Premium account, but this the easiest solution. You can add your schedule into TrainingPeaks and your coach can build a program around it. This is great if you’re the type that takes frequent business trips, works on a rotating schedule, or just really like planning ahead. It allows you to upload rides, make comments, connect to a coach, and review some basic charts.Įverything is the same as the Basic account, but you now get some additional features that you may or may not find valuable:
CONNECT GARMIN TO TRAINING PEAKS FREE
This is free for all users and works just fine for most athletes. One is free (Basic), and the other is the paid version (Premium). There are two types of account options available to athletes using TrainingPeaks.